Become a diet rebel and make friends with food.

The No Need To Diet Book.  Can you remember a time in your life without diets? Without seeing adverts for diets, hearing about diets, or being on a diet? Most of us would struggle to imagine it.

Our obsession with being healthy has driven us to push our bodies to the absolute limits, but still every year we’re told how unhealthy we are as a population.

Despite a wealth of information at our fingertips, we get so much wrong about food and health. The No Need to Diet Book challenges misconceptions about what it is to be healthy and helps us make better friends with food, using evidence-based science.

Product description

Review

‘Pixie’s book will challenge our misconceptions about what is healthy and get to the heart of it using evidence-based science’ —The Comet –This text refers to the paperback edition.

Book Description

How to be healthy without dieting.

–This text refers to the paperback edition.

About the Author

Pixie Turner (Plantbased Pixie) is a food blogger, biochemist (BSc), nutritionist (MSc) (AfN), writer, and speaker. She has also been featured at many events, in various publications and on BBC World News and Channel 5 as a nutritional expert. www.plantbased-pixie.com www.pixieturnernutrition.com

–This text refers to the paperback edition.

More about the author

Biography

Pixie is a nutritionist (ANutr)(MSc), food blogger, and avid Instagrammer. She graduated with a First Class degree in Biochemistry, and went on to complete a Masters in Nutrition with Distinction. She is the brains behind the ‘Plantbased Pixie’ blog and social media accounts, and is dedicated to promoting a fad-free healthy lifestyle supported by evidence-based science. Her first book, ‘The Wellness Rebel’ focuses on smashing through common nutrition myths seen in the media and on social media.