Weight-Loss-Through-Fasting-Spices-Tasty-ebook

Weight Loss Through Fasting, Use of Spices and Tasty Diets 3 Books in 1: The Complete Beginners Guide to Intermittent Fasting For Weight Loss, Spicy Herbal Remedies and Rapid Weight Loss in 7 Days eBook Edition

by Jason B. Tiller (Author)

Why do we eat and what is the function of our diets? Simple, to obtain energy and to maintain an optimum weight range. Some individuals engage in basic exercises just because their menus are right for their bodies. Less of toxic food and proper nutrients in the right amount is all your body requires for its everyday activities and a gradual weight loss if you so desire.
Whatever form of nutrients you take in will have either a good effect on your body or an adverse reaction which may manifest quickly or remain hidden while it damages your immune system and other vital organs in your body.
The power of spices in getting rid of that excess fat and boosting your immunity is not common knowledge. These are herbs that are all around us and should be made use of daily in our cooking. Combining herbs and spices in addition to other healthy weight loss techniques is a win-win situation for you.
This is a collection of books which contains tips and recipes on how to maintain and lose body weight optimally without exposing yourself to the dangers of being overweight.
Do you want to begin the journey of ridding yourself of that extra body weight without the possible inherent side effects?
Do you want your blood sugar to be stable without it spiking due to the type of food you eat?
Do you want your immune system to be in tip-top shape all the time?
Take that all vital step now.
CLICK BUY and get this book now!

About Jason B. Tiller

Jason B. Tiller is a food nutritionist and clinical psychologist. He doesn’t just help individuals; he observes the disorders and troubles afflicting his patients, studies them, and explains them in layman terms to his patients and those seeking help alike. With a degree in Nutrition and Food Sciences in addition to an advanced degree in Psychology, Jason has been in private practice in Los Angeles for a few years. Jason began his research and practice not out of desire, but a necessity.

He became an expert in weight loss, healthy lifestyle, as well as food intake optimisation to help people embrace a healthy living lifestyle. This has led him not only to discover many potentially helpful natural supplements that can eliminate gut infections but also herbs and foods that can heal damages done by harmful bacteria. This resulted in a new understanding of what needed to be done, and in what order, to eat well, and also achieve a wholesome lifestyle. Jason’s theory about healthy dieting has been tested many times, and reports have confirmed the positive effects of the insightful food instructions.

His book ” THE HEALTHY GUT COOKBOOK: SIMPLE RECIPES TO NOURISH AND IMPROVE DIGESTIVE HEALTH” is also inspired by the need for healthy healing our gut. With this passion “HEALTHY GUT: SIMPLE STEPS AND RECIPES TO KEEP YOUR GUT HAPPY” came to life, which provides even greater insight into how the gut works and the simple things you can do to assure a healthy gut system. The steps and recipes in these books and his other materials have been proven, safe and effective.

Some of his bestselling books include “THE BUDDHA DIET; EFFECTIVE HEALTHY STRATEGIES TO STOP COMPULSIVE EATING AND WEIGHT GAIN THROUGH MINDFUL EATING” and “THE ULTIMATE LEAKY GUT HEALTH GUIDE; SIMPLE NATURAL REMEDIES TO HEAL LEAKY GUT.”
A former football player, Jason has trained and played with top players in the sport. He maintains excellent physical state, brimming with energy by actively putting into practice what he advises his clients to do.

Jason has written other books and hopes that they will help more people discover natural and straightforward cures for common ailments and also provide the fullness of information about proper weight loss plans in correlation with dieting and physical activities