Keto-Diet-Cookbook-Ketosis-Ketogenic-ebook

Natural, easy fat loss. —- Boosted energy levels. —- Better appetite control and sharper mental clarity.

Which would you have if you could choose only one?

What if you were told you could have it ALL!

BUT only if you say No to calorie restrictive diets and starvation regimes, and instead just Relax and Enjoy eating delicious high fat low carb, Keto friendly meals and see the pounds melt off.

The Ketogenic Diet makes it happen for you!

Great for helping all current and potential keto dieters maintain the keto lifestyle, while also offering value to anyone who wishes to embark on a healthier way of life, this book gives you the variety of recipes to go low carb in a simple and delicious manner.

In Keto Diet : The Step By Step Keto Cookbook To Gain Ketosis, you will get to enjoy

• • Over 120 delectable Keto recipes to bring variety in your kitchen and make your weight loss life a breeze

• • Practical ways on how to pick quality and fresher foods for your meal prep

• • Detailed 4 week meal plan with grocery shopping lists for an Easy Keto journey

• • Actionable tips and practical advice on how to activate the Keto fat burning process

• • The Why and Motivation that makes it easy to stay Keto

• • Keto Recipe index for that easy-find-to help with smooth preparation in the kitchen

Say Goodbye to fretting over what to eat on Keto when you have these easy and delicious Keto Recipes at your disposal!

The Keto friendly recipes are usefully segmented under intuitive, easy-to-find categories, making it simple for you to revisit any favourite Ketogenic Diet recipe or just to share with your fellow Keto-ers.

Some of the Easy Delicious Recipes include:

• • Meaty Breakfast Omelet

• • Beef and Pepper Kebabs

• • Spicy Shrimp and Sausage Soup

• • Grilled Pesto Salmon with Asparagus

• • Bacon-Wrapped Pork Tenderloin with Cauliflower

• • Peppermint Dark Chocolate Fudge

And Much More !

Calling out to aspiring cooks, keto beginners and anyone keen on delicious low carb recipes

Perfect for the Keto Diet beginner, but also suitable for the seasoned Ketogenic follower, The Step By Step Keto Cookbook shall be a useful addition to your keto resources that will unlock the path to optimal cholesterol and blood glucose readings, improve your mood as well as mental focus, and best of all, get your body melting away the fats towards that slim, healthy physique!

About Jamie Ken Moore
Jamie Moore has always been fascinated by food and what it can do for the human body since young, so much so that he ended up putting on so much weight that the doctors’ advice at one point was for him to be wheel chair bound because any physical activity was deemed too strenuous for him. Yes, even walking! Things came to a head after one particularly bad hospital episode and that triggered the process to finally shed the unwanted pounds.

It wasn’t an easy road. Despite going on varying diets, weight loss regimes and spending on the latest exercise gear, the results just weren’t manifesting itself. It wasn’t until Jamie chanced upon the ketogenic diet that things got turned around for the better. Enthralled with what he had found and his own positive experiences with the diet for weight loss, Jamie took up distance learning courses to get accreditation on dieting and nutrition in order to further understand more about the ketogenic diet.

That was ten years ago. These days, Jamie does forty laps in the pool with regular gym sessions thrown in for good measure. He does not term himself as a health geek, but most of his friends beg to differ! They come to him for anything on diet, nutrition and exercise. That was also part of the reason why Jamie took to penning down what he knew into books which he hopes would be of help to people.

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