EP380: I am BACK!! – Fit2Fat2Fit

EP346: Mastering Menopause with Esther Blum

Drew is again after a brief hiatus to debate why he took a break from podcasting, his latest journey to Europe, some main life modifications, the significance of detaching out of your nervousness, and the important thing to cultivating a really sustainable, wholesome way of life!

 

SPONSORS:

 

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SHOW LINKS:

 

Take the Fit2Fat2Fit Podcast Listener Survey

Fit2Fat2Fit on Fb 

@Fit2Fat2Fit on Instagram

Fit2Fat2Fit E-book 

Keto College Program

Full Keto E-book

E mail Drew: data@fit2fat2fit.com

 

SHOW HIGHLIGHTS:

 

[06:40] Why Drew took a break from podcasting, the foremost modifications happening in his life, and the way the present might be altering sooner or later.

 

[13:15] Drew’s journey to Europe, insecurities about his hair, and why it’s so tough to be clear and genuine.

 

[18:02] Not with the ability to exercise, and the significance of detaching out of your deepest fears and anxieties.

 

[21:40] The distinction between an “all or nothing” strategy to a wholesome way of life, and a slower, extra sustainable strategy.