When you suppose cooking fish at house is intimidating, you’ll like to cook dinner cod in air fryer. The air fryer locks in all that juiciness, guaranteeing you get a moist and tender air fryer cod fish each single time. Utilizing the air fryer to cook dinner contemporary fish is like having a magic equipment that seems golden, crispy air fryer cod fish with out all of the fuss and mess.
Air fryer cod is flippantly seasoned, so the fragile taste of the fish shines by means of – no want to cover it beneath a ton of breading or batter like these frozen fish filets! And it’s simply as easy to organize.
Plus, you possibly can simply customise your air fryer cod recipes for a taste profile you’ll love. Identical to this Air Fryer Tilapia and Air Fryer Salmon.
When you’re questioning why you must make air fried cod at residence as a substitute of ordering takeout, let me inform you it’s not solely in regards to the style (though that’s a big issue). Making air fryer cod at house is a complete money-saver, and it’s means more healthy too!
P.S. need much more higher than takeout air fryer recipes? This Air Fryer Fish and Chips recipe is a should strive!
Why Make This Recipe
- It’s Deliciously Gentle – Not like frozen fish loaded with heavy breading or batter, these air fryer cod filets are flippantly seasoned, permitting the fish’s pure taste to shine by means of.
- It’s More healthy – By utilizing the air fryer, you possibly can take pleasure in crispy, golden cod with out the necessity for extreme oil, making it a more healthy various to conventional frying strategies.
- It’s Flaky and Tender – Air fryer cod recipe comes out completely cooked, flakey, and tender each time, making every chew a pleasant expertise.
- It’s Straightforward to Make at Residence – This recipe makes cooking fish at residence a breeze, eradicating any intimidation or mess related to conventional frying methods.
Ingredient Notes
- Cod Filets – Search for contemporary or frozen wild-caught cod filets which are boneless and skinless. When you can’t discover cod, use different agency white fish like haddock, pollock, or tilapia.
- Olive Oil – Or one other mild, impartial flavored oil.
- Salt – Enhances the flavour of the fish. You need to use sea salt, kosher salt, or every other salt you have got readily available.
- Pepper – Freshly floor black pepper provides a delicate trace of spiciness. You need to use a pinch of cayenne pepper in case you like a little bit kick.
- Onion Powder – Supplies a beautiful savory taste to enrich the fish. You need to use finely minced contemporary onions in case you don’t have onion powder.
- Parsley – Contemporary parsley provides a pop of colour and a contact of freshness. When you don’t have parsley, you should use dill, cilantro, or chives as options.
Able to make this cod air fryer? Collect your components and I’ll present you…
How To Make Air Fryer Cod
Get the whole components checklist and directions from the recipe card under.
- Preheat the air fryer to 350 levels F / 180 levels c.
- Mix the salt, spices and oil in a bowl to create a marinade. Brush the marinade over the cod filets and allow them to relaxation on a coated plate for quarter-hour.
- Spritz the air fryer basket with oil, then rigorously switch the cod filets to the air fryer basket.
- Air fry cod fish for five minutes, flip with a spatula and cook dinner for one more 4 minutes.
- Earlier than serving, the air fryer cod fish will be sprinkled with lemon juice and with parsley.
Observe: All the time test for doneness with a meat thermometer. The interior temperature needs to be 145 levels F / 63 levels C when inserted into the thickest a part of the fish.
Skilled Suggestions
- Earlier than seasoning, ensure that to pat the cod dry with paper towels. This helps the seasonings adhere higher and prevents extra moisture throughout cooking.
- Preheat your air fryer to make sure even cooking and assist obtain that crispy exterior.
- Prepare the cod filets in a single layer within the air fryer basket. Keep away from overcrowding to permit correct air circulation for even cooking.
- Flip the cod midway by means of the cooking time for even cooking on either side. This ensures a crispy texture on either side.
- Cooking instances can differ relying on the thickness of the filets and the facility of your air fryer. Keep watch over the fish and alter the cooking time accordingly.
- To test if the cod fillets are cooked by means of, use a fork to softly flake the thickest half. The fish ought to simply separate into giant, opaque flakes.
- Don’t neglect to add a sprinkle of contemporary parsley or your most popular herbs for a beautiful of completion that provides taste and visible enchantment.
- Air fryer cod recipes are finest loved proper after cooking when they’re crispy and tender.
Scrumptious Variations
- Add A Dipping Sauce – Contemplate serving the filets with a wide range of dipping sauces, like tartar sauce, aioli, or lemon wedges for an additional burst of taste.
- Experiment with Seasonings – Don’t be afraid to get artistic with the seasonings! Strive completely different herbs, spices, or citrus zest to seek out your good taste mixture. Our favorites embody garlic powder, previous bay seasoning, lemon slices, minced garlic, Italian seasoning, and blackened seasoning.
- Add Breading – Coat the fish with breadcrumbs, panko, or flakes of coconut for further crunch and taste.
- Make Fish Tacos – Season with taco seasoning, and after cooking cod within the air fryer, add it to tacos for a tasty meal.
Prep And Storage
- Prep Forward – Put together the marinade and let the filets marinate for about quarter-hour.
- Retailer – Air fryer cod is finest served contemporary however will be saved in a tightly sealed container within the fridge for 2-3 days.
- Freeze – Freezing leftover cod shouldn’t be really useful, as the feel will turn into mushy when thawed and reheated.
- Reheat – Reheat gently in a skillet or the microwave.
FAQs
Sure, you possibly can air fry frozen cod, however it’s essential make a number of changes. First, rinse the frozen cod beneath chilly water for a fast second. Add the frozen cod to a chilly (not preheated) air fryer and cook dinner for 4 minutes to jumpstart the thawing course of. Take away the cod fish filets from the air fryer season and return to the air fryer to cook dinner as directed.
The cooking time might differ relying on the thickness of the fillets and the air fryer’s energy. As a basic guideline, air fry cod fish at 350 levels F / 180 levels C for about 8 to 10 minutes, flipping midway by means of.
This recipe works properly with different agency white fish resembling catfish, haddock, pollock, or tilapia.
Extra Recipes You Might Like
Serving Ideas
Weight Watchers Factors
There’s simply 1 Blue Plan SmartPoint in a single serving of this.
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Get The Cod in Air Fryer Recipe:
Air Fryer Cod
Crispy and tender fish filets cooked within the air fryer.
Servings: 2
Energy: 375kcal
- Preheat the air fryer to 350 levels F / 180 levels c.
-
Mix the salt, spices and oil in a bowl to create a marinade. Brush the marinade over the cod filets and allow them to relaxation on a coated plate for quarter-hour.
-
Spritz the air fryer basket with oil, then rigorously switch the cod filets to the air fryer basket.
-
Air fry cod fish for five minutes, flip with a spatula and cook dinner for one more 4 minutes.
-
Earlier than serving, their fryer cod fish will be sprinkled with lemon juice and with parsley.
- Earlier than seasoning, ensure that to pat dry the cod fish with paper towels. This helps the seasonings adhere higher and prevents extra moisture throughout cooking.
- Preheat your air fryer to make sure even cooking and assist obtain that crispy exterior.
- Prepare the cod filets in a single layer within the air fryer basket. Keep away from overcrowding to permit correct air circulation for even cooking.
- Flip the cod midway by means of the cooking time for even cooking on either side. This ensures a crispy texture on either side.
- Cooking instances can differ relying on the thickness of the filets and the facility of your air fryer. Keep watch over the fish and alter the cooking time accordingly.
- To test if the cod fillets are cooked by means of, use a fork to softly flake the thickest half. The fish ought to simply separate into giant, opaque flakes.
- Don’t neglect so as to add a sprinkle of contemporary parsley or your most popular herbs for a beautiful of completion that provides taste and visible enchantment.
- Air fryer cod recipes are finest loved proper after cooking when they’re crispy and tender.
- Storage – refrigerate leftovers tightly wrapped or in an hermetic container for 2-3 days.
- There’s simply 1 WW Blue Plan SmartPoint in a single serving of this.
Energy: 375kcal | Carbohydrates: 1g | Protein: 41g | Fats: 23g | Saturated Fats: 3g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 16g | Ldl cholesterol: 98mg | Sodium: 706mg | Potassium: 960mg | Fiber: 0.3g | Sugar: 0.1g | Vitamin A: 262IU | Vitamin C: 5mg | Calcium: 44mg | Iron: 1mg