Cooking for a Fast Metabolism. The New York Times best-selling author of The Fast Metabolism Diet delivers what her fans and followers crave the most: delicious, hearty recipes to boost your metabolism.

With a classic structure organised into sections for Breakfast, Lunch, Dinner, and Snacks, this cookbook has recipes for use on all of Haylie’s programs as well as delicious, fun meals newcomers can make to eat healthy, speed up their metabolism, and lose weight. It includes trending topics like slow cooker and Instant Pot meals, and a meta-tag index for quick reference. Haylie’s messaging has always been “eat more food to lose more weight,” and this cookbook delivers the hearty, tasty food her readers have come to expect—all of the health and weight loss with none of the deprivation or sacrifice of variety or flavor.

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Review

“This is a great resource for readers who want to make healthier food choices but don’t want to be stuck with bland meals.” –Publishers Weekly –This text refers to the hardcover edition.

About the Author

HAYLIE POMROY is a #1 New York Times best-selling author, celebrity nutritionist, and founder and CEO of Haylie Pomroy Group. She has been featured in major outlets from the Dr. Oz Show to Rachael Ray to Marie Claire and People magazine, among many others. She lives in Los Angeles, California. –This text refers to the hardcover edition.