The Complete Idiot’s Guide® to Losing 20 Pounds in 2 Months .  Also provides readers with meal plans and exercises designed to take off 20 pounds in 2 months or perhaps 10 pounds in 1 month. It is a short, simple, step-by-step diet with meal plans and packed with useful tips to make it easy and healthy.

The Complete Idiot’s Guide® to Losing 20 Pounds in 2 Months Fast-Track.  Moreover provides meal plans and exercises designed to take off 20 pounds in 2 months or 10 pounds in 1 month. It is a short, simple, step-by-step diet with meal plans and packed with useful tips to make it easy and healthy. Written by a gym owner and trainer, The Complete Idiot’s Guide® to Losing 20 Pounds in 2 Months Fast-Track offers everything you need to lose weight fast.

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About the Author

Wendy Watkins is both a gym owner and trainer and has earned several personal trainer and group exercise certifications (including ACE, NASM, and Les Mills). She has written extensively about fitness, health, nutrition, and weight loss for numerous publications including “Fitness,” “Muscle & Fitness,” and “The Washington Post” and served as the fitness columnist for “Stars & Stripes.” –This text refers to an out of print or unavailable edition of this title.

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