Sound Sleep is a widely-researched book for parents with babies, toddlers or older children. The book is full of useful insights, inspiring stories, handy checklists.  Not to mention a variety of easy-to-understand skills and strategies for you to use and to remember. includes vital research findings and knowledge from world- renowned baby care specialists.

It offers practical tips for soothing your new baby to sleep with touch, warmth and settling routines. It helps you understand the cues your baby is giving you all the time.  Also how best to respond to them. It describes ways to introduce a day and night rhythm for you and your baby.  Moreover so that broken nights and sleep starvation can become the exception rather than the rule. The book offers strategies which have been proven to quickly comfort a crying or screaming baby or toddler. It introduces ‘Timed Settling’ for getting wakeful toddlers into the habit of sleeping through the night.  Furthermore other tactics to solve older children’s sleep problems.

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About the Author

Sarah Woodhouse studied Social Sciences at Exeter University. On the Council of Amnesty International UK.  She was the lead author of Teaching and Learning about Human Rights for Secondary schools.  Also she worked with a Therapeutic Play Group set up by the NSPCC for mothers and their at risk children.  Also later with teenagers excluded from school for severely disturbed or violent behaviour.   Furthermore Sarah has also been the CEO of the Right from the Start charity for 35 years.

Sarah Woodhouse was born in 1950 in Birmingham, England, UK.  More importantly she grew up in Cambridgeshire.  Also attended St Mary’s convent school, before studying for a Bachelor of Arts in English Language and Literature at Reading University. In the mid 1970s, she moved to Norfolk and began to work on longer fiction.  In addition culminated – in 1984 – with the publication of A Season of Mists, her first novel.

Sarah is the author of numerous short-stories, many of which were published in 19 magazine in the 1970s.  Also 9 novels, published between 1984 and 2000.